Here I am with my grandson Sebastian. I'm resisting posting a photo of me in my bike gear. At this point I'm not sure that would be motivating, more like disheartening. I am caught up in that viscious circle of inactivity. No energy to work out but I know if I do I will feel better. Okay it is the New Year, it is Monday. Right now it has to begin. Yesterday my daughter had her birthday. She was planning on a birthday ride, outside, in Michigan , about 25 miles!!!!!!!! I'm digging deep for some of that motivation. Here I go out to the garage for my bike to put in my training. On your mark get set GO!!!!!!